AVM

FRITZ!Box 5690 Pro – the full power of Wi-Fi 7 for fiber and DSL Maximum speeds with Wi-Fi 7 – including in the new 6 GHz band – for your fiber optic or DSL connection. A 2.5-gigabit WAN/LAN port, four gigabit LAN ports and USB 3.1 for ultimate connectivity. Zigbee and DECT for the FRITZ! Smart Home. Convenient telephony, intelligent security features for worry-free browsing and streaming. In short: The FRITZ!Box 5690 Pro is your pro for the digital home.

Technical specifications

Interfaces

• 1 x SFP slot for a FRITZ!SFP fiber optic module (supports AON and GPON - included in delivery)
• 1 x DSL connection, supports VDSL (including supervectoring and ADSL2+)
• 1 x 2.5 gigabit WAN port, can also be used as a 2.5 gigabit LAN port (IEEE 802.3bz standard, NBASE-T)
• 4 x gigabit LAN ports
• Wi-Fi 7 / Wi-Fi 6E / Wi-Fi 6
• Integrated DECT base station for up to six cordless phones
• Integrated Zigbee gateway
• 1 x a/b ports (TAE/RJ11) for analog phones, answering machines and fax
• 1 x USB 3.1 port for USB storage media

Connections / network

• Fiber and DSL router with firewall/NAT, DHCP server, DynDNS client, UPnP AV
• Suitable for gigabit-capable passive optical networks (GPON, ITU-T G.984) and active optical networks (AON, IEEE 1000BX-10)
• Built-in modem for DSL connections
• Supports VDSL connections up to 300 Mbit/s (including supervectoring) and ADSL2+
• Supports VDSL Long Reach
• Compatible with Deutsche Telekom Annex-J lines
• Router operation via WAN, also with a cable modem or at a fiber optic connection
• Backup connection possible via USB mobile network dongle
• MyFRITZ! – secure access to your own FRITZ!Box from anywhere
• Supports IPv6
• Powerful processor: networked applications such as IPTV, video on demand and music streaming
• Stateful Packet Inspection Firewall with port sharing for secure web surfing
• Secure remote access, LAN-to-LAN linkup and dial-in to the company network with VPN (WireGuard and IPSec)
• Security wizard with diagnostic tool
• Wake on LAN via the internet
• Comprehensive parental controls, push service

Fiber optics

FRITZ!SFP AON

• ITU-T G.652; IEEE 802.3ah-2004 1000BASE-BX10
• LC/APC 8°
• Wavelength: TX 1310 nm, RX 1480 to 1580 nm
• Full duplex transmission
• Transmitter power: -9 to -3 dBm
• Reception range: -3 to -23 dBm
• Range: 10 km
• Support for SFF-8472
• Class 1 laser

FRITZ!SFP GPON

• Suitable for ITU-T G.984.2/984.5 (GPON)
• LC/APC 8°
• Wavelength: TX 1310 nm, RX 1490 nm (with filter)
• Suitable for rogue detection
• Transmitter power: 0.5 to 5 dBm
• Reception range: -3 to -28 dBm
• Range: 20 km
• Support for SFF-8472
• Class 1 laser

Wi-Fi

• Wi-Fi 7 / Wi-Fi 6E / Wi-Fi 6
• 6 GHz: up to 11,53 GBit/s (Wi-Fi 7); 5 GHz: up to 5760 MBit/s (Wi-Fi 7); 2.4 GHz: up to 1200 MBit/s (Wi-Fi 6)
• 4 x 4 MIMO on all three bands
• Mesh Wi-Fi – simply combine several FRITZ! products into one intelligent system and extend the home network
• Compatible with the IEEE 802.11a/g/n/ac/ax/be wireless standards
• Wi-Fi network encryption with WPA3/WPA2
• Wi-Fi Protected Setup (WPS)
• Wi-Fi guest access – secure surfing for friends and visitors
• Wi-Fi auto channel: Automated search for an interference-free Wi-Fi channel
• Wi-Fi eco mode for optimum performance at minimum power consumption
• Wi-Fi can be turned on/off using "WLAN" button

Smart Home / Media

• Smart Home features for energy, heating, lighting and more
• Supports up to 50 Smart Home devices (DECT ULE)
• Integrates up to 40 LED lights and other devices from third-party manufacturers that support the Zigbee standard (Zigbee compatibility list)
• Control your FRITZ! Smart Home via the FRITZ!Box interface, FRITZ!Fon, FRITZ!DECT smart switch or FRITZ!App Smart Home
• FRITZ!NAS: Memory shared by all data in the home network
• Simply and securely share files with friends and family
• Media server - store and share your music, photos and videos (DLNA/UPnP AV)
• Also supports online storage, web radio and podcasts
• Ideal for Internet TV, video and music streaming

Telephony

• Telephone system with DECT base station for up to six cordless telephones
• Voice transmission encrypted upon delivery
• Port for an analog phone, answering machine or fax
• Supports HD telephony for natural sound
• DECT Eco: Frequency channel switches off for maximum ergonomics
• Five integrated answering machines including email forwarding (voice-to-mail)
• Manage telephone contacts locally or online (Google, Apple iCloud etc.)
• Fax function including email forwarding (fax-to-mail)
• Call diversion, internal calls (intercom), three-way conferencing, call transfer
• Call blocking, alarm, baby monitor, VIP calls and Do not Disturb
• Internet telephony SIP-compliant in accordance with RFC 3261
• Registration of IP telephones (LAN/Wi-Fi) SIP-compliant
• FRITZ!App Fon for landline calls via your smartphone

FRITZ!OS

• "fritz.box": Clear, easy-to-use browser-based user interface
• User interface optimized for smartphones and tablets (responsive design)
• Handy FRITZ!Apps for your smartphone: MyFRITZ!App for FRITZ! convenience on the go, and FRITZ!App Wi-Fi, the clever Wi-Fi helper
• Help function with full-text search
• Push service by email for information about events in the home network
• Security wizard with diagnostic tool
• Free updates for new features and security, auto-updates if desired

Package contents

• FRITZ!Box 5690 Pro
• 1 x FRITZ!SFP AON
• 1 x FRITZ!SFP GPON
• Power adapter
• 4-meter fiber optic cable (LC/APC-LC/APC)
• 4-meter DSL connecting cable
• 1.5-meter LAN cable
• Quick Guide

Device properties

• Dimensions (W x H x D): 268 x 170 x 75 mm
• Average power consumption: 12,5-13,5 watts

Warranty

• 5-year manufacturer’s warranty

Article number

• 20003058